Freezer Meals: Save your Wallet and Your Sanity

By Melissa Nicholson

Have you heard of freezer cooking? It’s a great way for moms to save time, money, and their sanity. Freezer cooking just means cooking meals ahead of time and freezing them so it’s easy to defrost, cook, and serve later. Variations can include cooking once a month, batch cooking, or cooking parts of meals. The benefits include always having a home cooked meal on hand so you can avoid the “It’s 5:00, what are we going to have for supper?” fiasco! It also saves money by purchasing groceries in bulk, and you end up wasting less food. You will also end up eating out less often. You will have a more peaceful dinner hour because most of the work has been done already, including most of the dishes (major bonus)! It saves a lot of time and energy in the long run.

Photo Credit: SouthernLiving

Step one is to Plan it! You can choose to make a bunch of the same meal at one time to freeze or do 30 meals for the month, it’s up to you. Think about what is on sale? Stock up on meats throughout the month when they go on sale and choose the meal based on what you have on hand. Also think about what season it is: in the summer you will probably want to stock up meats with marinades for the grill or lighter meals and the winter is lots of soups and slow cooker meals. Think about things that freeze well too. Sour cream separates and don’t freeze whole potatoes. I also try to think of people that I would be bringing a meal to in the next month such as those who have just had babies and sick families at church). Once you have your meal plan together then you need to make your grocery list. You may need to shop at multiple stores to take advantage of the different sales. Write out every ingredient with its quantity and then go through the cupboards to see what is in hand. It’s important to write the quantity to add up because when you do multiple meals it’s easy to lose track of, for example, how many eggs you will need and just assume you will have enough. It’s really annoying to have to run to the store in the middle of a cooking day. When you have your list together, rewrite it in the order that you will find the items in the store. Remember to add things like gallon- and quart-size freezer bags and tin foil pans and pie plates if you will be giving the meals away or don’t have enough containers to store them in your freezer. It’s a great idea to go garage sale shopping to stock up on Tupperware so you’re not always buying disposable tins. Clean out and organize your fridge and freezer before you go shopping so you have room to put it all away when you get home from the store.

Step two is to Prep it! Do as much of the prep work as possible the day before your cooking day. Good things to get done the day before include: browning all the hamburger, cooking the chicken and dicing it up, chopping things that can be chopped in advance (green peppers, carrots, etc.) Onions are a good thing to chop on the day you put your meals together, though. Clear your counters of everything you can. Pull out the ingredients that don’t need to be refrigerated and place like items together. Set up an area for canned/boxed food, freezer bags and permanent marker for labeling, and an area for putting the meals together. Put the spices out in the area you put the meals together for easier access. Pull out every mixing bowl you own---you will be using and washing them multiple times. Decide on the order you will be putting the meals together. Put all the chicken dishes together in a row then all the hamburger meals, etc. Put a star by the items that will be needed for the meals, but that are not added yet (ex. Pasta that you will cook right before you have the meal) and put them away in your cupboard. This way you will not use it for something else and not have what you need the day you finish the meal.

Step three is cooking day! Get a babysitter or have Dad take the kids AWAY from your house for the day. Don’t try to attempt to make 30 meals with your children around. Wear good shoes; your feet and back will thank you! (I sound like your mother.) Start early; this will take the entire day. Put the meals together. Stop every couple of hours to clean up and wash dishes and have a cup of coffee. Have fun with it! Put on some of your favorite Christian music or enjoy the sound of silence. Don’t expect to feed your family on this day; you have enough work to do!

Other helpful hints: Many meals will require defrosting, so remember to pull out meals at least a day in advance and put in fridge. Double bag things because sometimes the bag will split open as it expands with freezing. Make between 25-30 recipes if you are going for a whole day of making meals. Exceeding 30 is almost impossible and you don’t want the food to go bad before you eat it. When making 30 recipes it usually makes about 45 meals because many of them you will split or double to make a few of the same meal. This will get you through about 2 months because there will be left overs you will eat occasionally and sometimes you will have meals out of the house for one reason or another. A good place to start is buying a book that is devoted to freezer meals but once you get better at it you can use your own recipes that you enjoy. Two great books are Once a Month Cooking by Mimi Wilson and Mary Beth Lagerborg and The Freezer Cooking Manual by Nanci Slagle.

You could make this more fun by getting together with friends to prepare meals or by forming a cooking co-op. (Example: 10 people form a group and each make 10 of the same meal, get together and trade meals every month). My 5 old college roommates and I do this every so often and it’s a lot of fun.

Remind yourself that this is a service of love for your family! A great verse to meditate on:  Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3.